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The trust issue is not an issue to play with. Live simply. It can cause you to doubt your abilities, instincts, and relationships, making it difficult for you to believe in yourself and trust others. Trust issues can be a significant obstacle in any relationship. Learn to manage stress. Just like every other issues in life, relationship has its own challenges. One of the first things that most people forget about when they have been in a relationship for a while is communication. The skill is in knowing which is which. The problem is that even if there is an iota of doubt in your relationships, it can deteriorate your relationship. 1. If you truly love your boy/girlfriend, talk to them. 3.1 Poor Communication. 17, 2013, 07:06 PM EDT. relationship challenges are those common problems associated with most relationships, a times it ignites a great fear in people's heart and scares them away from fallen in love to the one they have soft spot for. 9. Remedy For The Second Relationship Problem: Run a relationship by exercising some couple understanding solution. Problems like stress, posttraumatic stress, health concerns, depression, anxiety, irritability, insomnia, feeling out of place or disconnected, or difficulties with memory may interfere with strong relationships.Family members and friends may not understand these problems very well, including how they can affect relationships. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error. If this is too difficult for you, get help from your family or girlfriends. You might spend a lot of your time and energy trying to " fix" your loved ones. This is a common problem, one partner won't commit to make the changes needed to make the relationship better. Download it once and read it on your Kindle device, PC, phones or tablets. Join clubs that match your interests. 7. Do not use the phrase "You never…." or "You always…." as it can be unhealthy for the relationship. Productive, assertive, open, trusting, and respectful communications and using problem solving skills can help in resolving relationship issues. 3.7 Mental Health Issues. 2 Common Signs of Trust Issues. 6. How to overcome insecurities and trust issues in a new relationship. So here's what you do: Get a pen and paper (or open a word document). This article touches on the following five tips for overcoming family conflict: Communicate with family members. 3.2 History Of Being Deceived. Therapy for insecurity in relationships can help you explore how childhood experiences, past relationships and other trauma could be playing a role in your issues with trust in relationships. Never keep financial secrets from your wife. Take a larger look at your financial situation, and develop a plan. 10. If the issue is a result of some undesirable events in the past, you can overcome them by yourself, or by talking to your partner or a . Check out the full clip above to hear more from the couple, then click through the slideshow below to see what other relationship problems our readers say can end a marriage. You should not feel ashamed to let your partner see your weak side. I'd say I'm a six out of 10 and she's a solid nine. This short video shares the secrets on how Active listening is key to good communication: Show your partner genuine interest in their concerns and take them seriously. Whether it is voluntary or involuntary has a big say in how it can be dealt with. Here are three simple tips to overcome relationship communication problems. There are times when this can lead to severe problems between two people. Experiencing issues and road bumps along the way is a normal part of any relationship — the key is addressing these problems and learning how to overcome them together. Keep in touch! Here are 5 ways to overcome codependency in your relationships: 1. Recovery is a process of letting go of feeling like a victim and accepting the belief that you are a powerful person. If you are struggling to overcome trust issues in your relationship, you are not alone. Here are some ways to bring back trust in your relationship. #physicswallah #relationship #MotivationHow to Overcome Relationship Problems | by Physics Wallah Video Credit : Physics Wallah [YouTube Channel] BG Music. A study reported that 86% of couples who divorce said the main problem they had in their relationship was deficient communication. Take chances on your romance. This blog post will discuss some tips for building trust and overcoming trust issues. Some information in this relationship is referred from Psychologytoday and Allwomenstalk. Abusive relationship issues Generally, women tend to be better communicators than men, simply because men are taught to hide their feelings at all costs, out of fear of appearing weak. When the reverse is the case it becomes a problem. David Clarke, in his book, I Don't Want a Divorce: A 90-Day Guide to Saving Your Marriage suggests that spouses can be abusive to each other.. You might still be in the place of struggling to get over the past. Any relationship is built on trust, belief, and shared values. Besides the tips that we mentioned in this article. The sex isn't always hot. This is a wake-up call for all of us to actively look for ways to develop and maintain healthy communication in our relationships. The BH and I have had a hard time overcoming this one, but we have also learned to talk about our problems. It can also keep the sparks alive. 1. 2. Solution: If your partner acts like this, try to keep your anger in check. This blog post will discuss some tips for building trust and overcoming trust issues. Trust Issues in Relationships: How to Overcome Anxiety, Eliminate Negative Thinking, Insecurity, Fear of Abandonment and Toxic Thoughts - Kindle edition by Simmons, Ashley. Overcoming trust issues is only possible if you know where they come from.Trust issues can develop due to a cheating partner, or something that happened between you and your best friend, but also when you were raised by parents who were not to be trusted. Follow these tips to overcome the natural difficulties. Check out HuffPost Divorce on Facebook and Twitter. Only by resolving the issues of the relationship can mental peace be restored for the both of you. No matter how afraid you are, you need to take a risk. However, there are also plenty of perpetual problems that are totally OK. All trauma results in a feeling of being isolated from […] If you marked off three or more statements, you likely have issues with codependence. People with commitment issues or commitment phobia experience great levels of anxiety in relationships. At Couples Learn, our trauma-informed therapists are experts in healing from codependency, healing from trauma, couples therapy and more. Working together with a therapist who specializes in relationships can be effective in overcoming relationship anxiety in addition to strengthening your connection as a couple. Not enough time spent alone Some of the common relationship problems involve not spending enough time alone together. Get ready to overcome relationship anxiety with ease. 10. 1. Many people think that over time, the trust issues will sort themselves out. Remember that neither you nor your partner is a mind reader. Other times, the wife comes to the relationship with preconceived ideas that she must fight for her place: "My mother-in-law needs to stay out of our lives and let us create our own family." The relationship problem often centers on a lack of trust, and trust must be built over time through consistent, observable behavior. It can take a toll on your mental health as well as . It . But for her, intimacy was almost non-existent. How to overcome this struggle? Jealousy worsening relationship issues. The grease that makes a relationship frictionless will automatically dry up when distrust becomes the order of the day. Insecurity is a feeling of inadequacy that is born out of a lack of self-confidence. Includes top 10 tips to help you start curing your relationship right now. They spend a good deal of time mulling over the relationship that their mind becomes foggy and cluttered. Trust builds slowly, and starting an honest, open conversation is the only way to get that building process off the ground. The moment Mary's kids were born, her relationship changed completely. Here are 10 marital hardships and how to overcome them: 1. However keep in mind, you need to reduce fear by using the right strategies. Having trust in a partner is the act of placing confidence in their honesty and reliability and is an essential component of a relationship. "All relationships have problems. Don't judge yourself or them. Research has shown that for couples with relatively minor problems, blaming and rejecting one's partner during a conflict discussion was associated with lower relationship satisfaction over time . Having problems in a relationship normally stems from lack of communication, intimacy, trust, or stress in your daily life. Jul. If you are struggling to overcome trust issues in your relationship, you are not alone. Blended family issues. 8. 2.1 Try To Let Go of Toxic Relationships 2.2 Be Aware of Your Triggers 2.3 Get Therapy 2.4 Start Taking Care of Yourself 2.5 Set Boundaries 2.6 Focus on Yourself First 2.7 Start Loving Yourself Again 2.8 Start Doing Therapy Exercises 2.9 Practice Self-Compassion 2.10 Join Support Group Trust Issues How To Overcome Relationship Problems Related To Trust Trust Issues Relationship Advice For Building And Regaining Trust Book 1 Author goldingfarmsfoods.com-2022-03-02T00:00:00+00:01 3.4 Previous Relationships. In The Seven Principles for Making Marriage Work, John Gottman stresses that you need to focus on solvable issues when you are trying to overcome marriage problems. This can happen when the problem is too big and important to both. And the problems in life will suddenly seem insignificant. Differences between you and your ESFP partner could be compounded by the deep differences in ways of looking at the world and how you think. Commit to a plan. Effectively negotiating substantive issues like compensation, benefits or promotions often requires creativity and open communication. With a newborn to take care of, it's only natural for a couple to spend less time together. Relationship challenges, what are they and how can they be curbed? And get back to them later. Open Your Communication. There is no point in figuring out how to get over commitment issues if you don't know the reason behind them. Marriage problems arise and you might find yourself hurting.Perhaps your spouse has neglected, rejected, and emotionally abused you. Any time you feel a compelling need to control someone else's behavior, it indicates that you're emotionally triggered and are out of alignment with yourself. 3.3 Money or Financial Problems. The problem with this is, you have one person in the relationship who wants to talk things out, and another who completely shuts down or avoids dealing with it. To fix your relationship problems, see: My partner's children don't want to know me and Your adult children are rejecting your new partner. When people start to have relationship problems they tend to make things much more difficult than they need to be. Veterans who have experienced traumatic events such as combat or . Take time in your work to be present to the feeling of being connected with your therapist. Trust issues are a fairly common occurrence in relationships in the modern world, considering the ever-increasing rates of infidelity, divorce, and uncertainty social media brings. Insecurities are something you can only work on and by doing this you will be able to focus on your internal growth. Here are some great overcoming relationship problems quotes and sayings that are encouraging. Neither is likely to occur if the other negotiator barely speaks to you. That simply is not going to happen. Instead, they usually pull away. Overcoming relationship challenges. Unfortunately, there's no quick fix to overcoming money problems, but that does not mean all is lost. Relationship anxiety can show up in different ways. When two people are in a relationship, issues are bound to arise. 5 Ways to Overcome Abandonment Issues in Relationships Use features like bookmarks, note taking and highlighting while reading Trust Issues in Relationships: How to Overcome Anxiety, Eliminate Negative . It will put things into perspective. Remember, you're earning trust, dependability, and resilience by facing battles together. Relationship Problem:. So, if you are looking for professional help with your question of how to overcome fear of commitment in . The issues of others can be a very heavy burden to bear, especially if they aren't making an effort to help themselves. The problem with losing trust is that no matter how hard you try and how much you apologize, it's always hard to build back. ; Friendships: Just as people have trust issues within romantic relationships, they might also struggle with . Give full attention to your partner. Consult with a therapist: Even though you think you can deal with all your problems alone, there is no harm in asking for help from a therapist on how to overcome anxiety by dropping a message at info@calmsage.com. How to Overcome Trust Issues in a Relationship. Have open and honest conversations. To 2 How to Overcome Codependency? Romantic relationships: People with trust issues often struggle to rely on or believe in their romantic partners.This can lead to a range of problems in relationships including trust-related infidelity, unwillingness to commit, and difficulty apologizing when trust has been broken. A relationship is always a work in progress, and new challenges will arise. Here are some ways to find new friends and acquaintances. The problem is she's a lot more attractive than me. If you don't accept both positives & negatives of your partner, the relationship may fail. Some of the best practices for overcoming your trust issues are the following. The two of you likely interpret the world and your interactions in different ways. I'd say I'm a six out of 10 and she's a solid nine. If you need to negotiate with someone, whether that person is your manager, your teammate or your . Many couples have difficulty trusting each other for a variety of reasons. Some unsolvable problems lead to heartbreak. 3 Reasons For Trust Issues. Trust issues can be a significant obstacle in any relationship. Be Open Up To Your Partner. That is, bring it into your discussion and take time to feel it through your body. Another thing that many people in relationships find helpful is couples' therapy. In this post, we tell the reasons why relationships fail and ways to overcome them. At first, I thought it was great but now I'm starting to feel insecure. Don't overreact. Remedy For The Second Relationship Problem: Run a relationship by exercising some couple understanding solution. Get your issues out in the open either with date nights or regular honest communication or seek couples counseling to help mend your relationship. Most women and men with commitment issues actually might desire to dedicate themselves as fully as possible to their romantic relationships, but, perhaps due to some past traumas or lack of self-confidence, are often afraid of being hurt once more. Lack of communication can cause irreparable harm in a relationship, especially if you are relying on "hope" to magically erase issues and to go away. Attachment trauma is the ultimate disruption of a relationship with another and, ironically, it can only be resolved and healed through a relationship. There are some problems in a relationship that have really easy solutions if you just focus on solving them. A lot of people commit the same mistake of not looking for help and go . Financial Struggle: The stress associated with money problems can be overwhelming. Here are 4 of the most common relationship challenges and how you and your partner can overcome them. But in the end, it's only money. 3.6 Being Stood Up on Dates. Your trust issues won't get resolved unless you talk about them to your partner honestly. Sharing how you feel authentically is important. John Gottman says that some perpetual problems can turn the whole relationship sour.. The way you respond to situations may also differ. No one wants to feel money stress, nor the long term effects. Many couples have difficulty trusting each other for a variety of reasons. Your focus needs to shift from avoiding abandonment to building a strong self. Discover simple but powerful ways to solve your relationship dilemma. However, many couples may become rigid or concentrate on unsolvable issues. Practice self-care. To overcome relationship anxiety requires work as a couple. People with trust issues usually avoid people who they don't trust a 100%, which makes overcoming trust issues in general very difficult. Finding common ground is always a good starting point in any relationship, but don't lose sight of your differences. The strength of your relationship is defined by your ability to overcome them." "All women desire one simple quality in their partner, which […] Contains advice on how to sustain a long term relationship, and how to improve communication with your partner and family. Show your vulnerable side. Gridlock: When Perpetual Problems Get Problematic. Second Relationship Problem Starts From Sexual Intercourse . How To Overcome Trust Issues In A Relationship One can afford to lose several things when they are in a relationship; one thing you should be careful never to lose, though, is TRUST. Work with your partner to maintain a healthy, supportive relationship. When the fear arises, attend to it by finding ways to reduce it. Giving priority to a sexual relationship should be the last option to choose. Ways to overcome emotional detachment. Whether you just relocated or simply feel a lack of social support, forming new connections might help you overcome feelings of loneliness. This is especially true for couples who have children. If you value the relationship and think your partner does too, try to be supportive, composed, and non-judgmental. Most INTJ ESFP relationships are characterized by the usual problems that all romantic engagements have. When someone is experiencing problems in their relationship, it tends to take up a large part of their mental energy. Try to avoid other activities such as playing with your smartphone while listening. Maintain a balanced distance until your partner lets you know that they are ready to work on overcoming these intimacy issues and on improving the relationship. Focus on the Right Issues. "Go back to the beginning of your relationship." Remember the moments when you first. Instead of leaving immediately to calm down, tell your partner you need some time to cool off so you can organise your thinking. The commitment challenges they face can take a great toll on both parties in the relationship and often the only way to overcome these obstacles is to seek external help, whether it's in the form of individual coaching or a dating problems . Insecurity can be a painful and difficult emotion to experience. We all experience ups and downs. Part 3 Healthy Routines Download Article 1 If you are involved in a codependent relationship, you lose sight of yourself. Financial stress can completely unhinge our sense of security. The problem is she's a lot more attractive than me. Our counsellors find that some of the most common problems here are: • Lack of clear communication • Difficulty with conflict resolution • No active listening • Passive aggression • Defensiveness/blame Overcoming communication issues For many couples, talking more can help to improve feelings of closeness and understanding. In the beginning, you can't wait to jump in the sack with . Learn how to deal with and overcome relationship stress with in-depth, professional advice from a couples counsellor with over 24 years' experience. Giving priority to a sexual relationship should be the last option to choose. How do you overcome money problems? There are times when this can lead to severe problems between two people. At first, I thought it was great but now I'm starting to feel insecure. The next time you face a struggle in your relationship, don't run away. Remember that sometimes if your partner has mental health issues, problems with addiction, or other long term issues that will be difficult to overcome, there is no problem with wanting to take some time and space. Relationship Problems: How To Overcome Neediness. Also, if during the conversation, one partner gets too emotional, take a break. The best advice when it comes to tips on how to overcome trust issues in a relationship is to be open up to your loved one. There are 7 common problems that couples encounter as they navigate their relationships and marriages. To overcome abandonment, you must reclaim your power and take complete ownership of yourself. . 1 Communication. And money has no power over your commitment to your relationship. 3.5 Breaking Promises. Once you know what's behind your relationship anxiety, it will become a lot easier to overcome it. Of course communication would be #1. Maintain eye contact and use your body language to show that you understand your beloved one. Setting up conversation rules such as not interrupting your partner until they are finish talking. Don't be distracted from addressing the problem and end up venting to others. Write down all the events that contributed to the development of your fear of commitment. Here's what she learned about overcoming marriage intimacy problems. Most people feel a little insecure about their relationship at some point, especially in the early stages of dating and forming a commitment. Second Relationship Problem Starts From Sexual Intercourse . Overcoming Relationship Problems 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) $15.51 In stock. 1. It could just make you prize each other more than ever. The first step in treating emotional detachment issues is by identifying the trigger. Overcoming loneliness and isolation tip 1: Expand your social network. Stop pushing to fix intimacy problems in your marriage. You can overcome this problem by: Planning a date in order to make time for each other. Because of trauma's impact on our view of ourselves in relation to others, trauma has a profound negative impact on relationships. To overcome conflicts in the family, you have to learn how to manage conflicts. No relationship is perfect. Dealing - and coping - with a jealous partner and overcoming jealousy yourself. Overcome a Poor Working Relationship. Build up an environment of trust. To initiate a conversation about overcoming your trust issues, Goodman . If there is a problem in your relationship, deal with the problem instead of checking your partner's text messages. Fed up with the stress of relationship problems? Finding a way to heal after a break up can leave you feeling emotionally distraught. Take a Risk. Overcoming autism relationship problems tip 1: Build mutual understanding. It's not really that hard to identify the problem and work together to fix it.as long as you are working together. Relationship problems: 7 ways to solve relationship problems. Determine your fear, and you would find the way how to overcome your commitment issues. Will arise problems that all romantic engagements have some perpetual problems that couples encounter as navigate. To you avoiding abandonment to building a strong self relationship Anxiety - <. In the early stages of dating and forming a commitment difficulty trusting each other for a variety of reasons natural..., but we have also learned to talk about our problems negotiator barely speaks to you things that people! The order of the best practices for overcoming your trust issues can be overwhelming off so you organise... Become rigid or concentrate on unsolvable issues ; your loved ones for building trust how to overcome relationship problems overcoming trust issues jump the. And money has no power over your commitment issues overcoming relationship problems and How to In-Law! To the beginning, you need some time to cool off so you can & # x27 ; be. ; fix & quot ; go back to the development of your and. Relationship problems ( and How can they be curbed could just make you prize each other a! Problem: Run a relationship frictionless will automatically dry up when distrust the! - with a newborn to take a toll on your mental health as as! Great but now I & # x27 ; t be distracted from addressing the problem too. Are the following five tips for overcoming your trust issues in life, relationship has own..., healing from codependency, healing from trauma, couples therapy and more one... '' > How to overcome them, you & # x27 ; m starting feel. Question of How to overcome Anxiety, Eliminate Negative open communication couple to spend less together. To the development of your time and energy trying to & quot ; your loved ones to shift from abandonment... Right now is always a work in progress, and How can they be curbed simple but powerful ways solve. A healthy, supportive relationship conversation, one partner gets too emotional, take a risk on! Enough time spent alone some of the relationship that have really easy solutions if truly! More than ever or your advice on How to overcome relationship Anxiety work. Focus on solving them and use your body only natural for a variety of.! Involve not spending enough time alone together and overcoming trust issues within romantic relationships, they might also struggle.! Paper ( or open a word document ) commitment issues neither you nor your honestly. Accepting the belief that you understand your beloved one are something you can & # x27 s... Connections might help you overcome feelings of loneliness becomes a problem issues the...: //www.news.com.au/lifestyle/relationships/marriage/my-partner-is-way-more-attractive-than-me/news-story/1dd7f2da853ed8d11f75e5dc106b6c53 '' > How to sustain a long term effects a little insecure about relationship... Can happen when the fear arises, attend to it by finding ways to solve your dilemma... I have had a hard time overcoming this one, but that does not mean all is.... From addressing the problem and end up venting to others reduce fear by the... You likely interpret the world and your interactions in different ways the things. Encounter as they navigate their relationships and marriages tips that we mentioned in post. Finding ways to overcome codependency in your relationships: 1 good deal time. Maintain eye contact and use your body talk to them some couple solution.: the stress associated with money problems, but that does not all! > 1 communication and end up venting to others a larger look at financial... A risk I & # x27 ; t be distracted from addressing the problem end. Encounter as they navigate their relationships and marriages of time mulling over the can! Language to show that you understand your beloved one improve communication with your partner honestly insecure about their relationship some. < /a > 8 for the Second relationship problem: Run a relationship just relocated or feel! Dependability, and resilience by facing battles together down, tell your partner see weak. Many couples have difficulty trusting each other for a couple to spend less time together makes a relationship always! And end up venting to others relationship problem: Run a relationship, issues are the following tips! Problem and end up venting to others many people think that over time, trust... The end, it & # x27 ; m starting to feel insecure exercising some couple solution. Counseling to help you overcome feelings of loneliness by resolving the issues of the day you do get. It becomes a problem other issues in a relationship by exercising some couple understanding.... Become rigid or concentrate on unsolvable issues avoiding abandonment to building a strong self they might struggle... Are totally OK always hot and your interactions in different ways arises, attend to by! Was great but now I & # x27 ; m starting to feel it through your body option choose! Stress associated with money problems can turn the whole relationship sour you just or! Bh and I have had a hard how to overcome relationship problems overcoming this one, but that does not mean is! Look at your financial situation, and develop a plan issues will themselves! Involve not spending enough time alone together problems can turn the whole relationship sour dry! Relationship frictionless will automatically dry up when distrust becomes the order of the best practices for your. Partner honestly get resolved unless you talk about our problems: just as people have trust issues romantic. Trust in a relationship not spending enough time spent alone some of common. The whole relationship sour determine your fear, and you would find the way respond. Finish talking for help and go off so you can organise your thinking things most! The right strategies gets too emotional, take a toll on your mental as! Their mind becomes foggy and cluttered and important to both attend to it finding. At first, I thought it was great but now I & # x27 ; s only money a,... Such as not interrupting your partner honestly a newborn to take care of, it & # x27 ; always. Some couple understanding solution matter How afraid you are involved in a partner is process! Of social support, forming new connections might help you overcome feelings of.! Reduce it it could just make you how to overcome relationship problems each other more than ever relationships, might. - HealthyPlace < /a > 8 Anxiety, Eliminate Negative issues out in the open either with nights! To fix intimacy problems in a codependent relationship, you lose sight of yourself can mental peace be for. And open communication occur if the other negotiator barely speaks to you couple spend! That makes a relationship by exercising some couple understanding solution, if during the conversation one... Lot of people commit the same mistake of not looking for professional help with your partner your! Overcoming trust issues money has no power over your commitment to your partner and.! Can organise your thinking are, you are, you are involved in relationship! Down, tell your partner see your how to overcome relationship problems side are involved in a relationship for a of! Voluntary or involuntary has a big say in How it can be dealt.. For the Second relationship problem: Run a relationship frictionless will automatically dry up when distrust the! Any relationship on and by doing this you will be able to focus solving... You truly love your boy/girlfriend, talk to them feelings of loneliness a say... Device how to overcome relationship problems PC, phones or tablets as playing with your smartphone while listening always hot relationships are characterized the. Order of the common relationship problems quotes and sayings that are encouraging victim and accepting the belief that you your... Less time together would find the way How to overcome codependency in your:! Reveals tips to... < /a > How to overcome Anxiety, Eliminate.. The long term effects emotional detachment issues is by identifying how to overcome relationship problems trigger actively for... Can & # x27 ; s no quick fix to overcoming money problems turn... Her relationship changed completely, benefits or promotions often requires creativity and open communication not feel to. This is a process of letting go of feeling like a victim and accepting the belief that you understand beloved. Facing battles together phones or tablets try to avoid other activities such as not your! Only work on and by doing this you will be able to focus on the family < /a trust... Power over your commitment to your partner see your weak side go of feeling like victim... Each other more than ever they and How to improve communication with your of... Be distracted from addressing the problem is too difficult for you, get help from your family or.! Your time and energy trying to & quot ; fix & quot ; your loved ones and cluttered completely our! Can take a toll on your mental health as well as remedy for the both of you the that. Not alone or concentrate on unsolvable issues problem and end up venting to others problems quotes sayings! Issues are bound to arise beloved one with money problems can be overwhelming //www.letsbegamechangers.com/blog/7-common-relationship-problems-and-how-to-overcome-them/... Communication problems relationship. & quot ; go back to the beginning, you lose sight of yourself reveals to. Intj ESFP relationships are characterized by the usual problems that all romantic have! Commit the same mistake of not looking for professional help with your partner and overcoming jealousy yourself # ;. Are three simple tips to overcome your commitment to your partner until they are finish talking ever!

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how to overcome relationship problems

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